In the fall of 2019, I read Anne Helen Peterson’s piece on Millennial burnout. The article shed new light on the static state of my life. For two out of nearly three years at my job, I had been saying I would quit any minute now; “find a general practitioner” had been sitting on my to-do list for about as long. Peterson’s article led me to consider that my media consumption habits had eroded the quality of my mind. Although, it was hard to put my finger on how, exactly, I was not doing well. My life was fine; great…

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